Although I am recovering from what I hope is a brief setback from an injury, I have begun a journey to a level of physical fitness that I have never experienced before. Frankly, the discovery and it's potential is worth the risk of injury.
My personal trainer is an energetic woman whose zest for life is contagious. Along with the toughness and discipline a personal trainer needs, my trainer is also one of the more compassionate persons I have had to pleasure to meet. She is extremely talented at her work. It is the best money I have ever spent. As far as the money, people spend more money on video games and junk food than what it cost for these sessions. It's not what you have, but how you use it, really.